Description
SANGVI FITNESS CLASSES is a combination of multiple flavors with just one aim- moving your body to lose all the calories making you look at your best. The Fitness classes are personally taken care of by the mentor and we run both online/offline classes for the same as well. These include-
ZUMBA CLASSES
A fun cardio activity that is a workout in disguise. It combines dance and fitness moves on fast and slow rhythms to tease your stamina levels. Peppy music numbers, international dance forms, crazy move, and high energy is what makes ZUMBA extremely crazy.
WHY IS IT BEST?
- Variety of International Dance Forms – Merengue, Reggaeton,Cumbia, Salsa, Bachata, Dembow, Tribal, Quebredita
- Full body Workout blended with Dance
- No pressure of memorizing; a complete follow-up format
- Increased stamina & flexibility
- Highly effective Stress-Buster Activity
- Improved Confidence & Social skills
BOLLYFITT SESSION
Our unique product is for all Bollywood lovers. Easy sets of workouts on
classic Bollywood numbers. This session gives you a complete dance party feels, focusing on
making you lose calories.
WHY IS IT BEST?
- Fitness moves in Bollywood tunes.
- A dance party with calories loss in disguise.
- Learning how to party dance and workouts go hand in hand.
- A complete refreshment after the entire week’s work stress.
- A beginner-friendly fitness regime with
STRENGTH TRAINING PROGRAM
A program that concentrates on toning your muscle and pushing
yourself to the next level. It involves rigorous exercises that engage the entire body well. This
particular class has the added benefit of increasing your body balance, focus, resistance,
and concentration and making you stronger beyond your level.
WHY IS IT BEST?
- A program designed to increase the strength and endurance of the body.
- Works towards increasing your body balance and focus.
- Strengthens your core to make you hold your body better.
- Facilitates the growth of muscle mass in the body and increases flexibility.
- A progressive set of routines that starts with basics and gradually increases the intensity of the workouts to help boost your stamina.